When prana in the right and left nadis moves into the
middle nadi (Sushumna), that is the state of Khechari
Mudra without any doubt.
When the fire (of Shakti) is swallowed in the middle be -
tween Ida and Pingala, in that Shunya (of Sushumna),
Khechari Mudra is established. That is the truth.
Again, the mudra which is formed in the middle of the
sun (Pingala) and the moon (Ida), in unsupported space,
in Vyoma Chakra or in the center of the Void, is called
Khechari.
The stream flowing from the moon is dearest to Shiva.
The unique and divine Sushumna should be filled by this
stream from its ultimate opening.
The ultimate opening of Sushumna is experienced
when the subconscious mind is becoming conscious and
the light of Shiva is being experienced.
”
When Sushumna is completely filled from the other side
as well, then it is definitely Khechari. The practice of
Khechari Mudra gives the true experience of Unmani.
In the middle of the eyebrows is the place of Shiva, where
the mind merges. That state is known as Turiya or the
fourth state. There time is not experienced.
Khechari should be practiced until Yoga Nidra happens.
For the one who has attained Yoga Nidra, time becomes
non-existent.
Yoga Nidra is a very high state of awakened conscious-
ness which is achieved only by the great yogis.
Niralamba means “that which remains steady without
any support” . Having made the mind unsupported with-
out even a thought, indeed, one becomes like a pot, filled
inside and out with the Void.
When the yogi begins to experience the Void and re -
alizes that the Void is also conscious, his awakened con -
sciousness no longer needs any support to be.
”
”
When the external vayu merges into the middle, without
any doubt, prana and mind become still together in their
own places.
Verily by practicing day and night with vayu through the
way of vayu, vayu, along with mind, becomes absorbed
between day and night.
The complete body, from the soles of the feet to the head,
gets filled with the nectar. The one, who has perfected
this, attains a superior body, superior strength, and im -
mense valor – parakrama.
Putting your mind inside Shakti and Shakti inside your
mind, look inside your mind with your mind. That is the
supreme state.
Feeling your being inside the Void and the Void inside
your being and experiencing that everything is Void,
think of nothing else.
Inside is Void, outside is Void, like a pot in empty
space (with void inside and outside of it) . Inside is full,
outside is full, like a pot in the ocean (with water inside
and outside of it).
Without an external thought or even an internal thought,
leave aside all thoughts without even a single thought.
The whole world is just a thought. The whole world comes
into being just by thought and the play of the mind is
created by thought. By going beyond the mind, which is
made up of constructed thoughts, peace will definitely be
attained, O Rama.
As camphor dissolves in fire and salt in water, in Samadhi
the mind dissolves into the substance of everything –
tattva. The mind dissolves in its own essence.
Everything that can be known, that is already known, and
the knowledge are collectively called the mind. When the
knower and the known, both merge, there is no duality,
no other way.
Everything that is in this world, active or inactive, ani -
mated or unanimated, is an expression of the mind. When
the mind attains Unmani, no duality remains because the
self is experienced everywhere.
When all the known objects have been abandoned, the
mind goes into absorption (or it is merged) . When the
mind is merged, there is Kaivalya.
You are one and only, you are the whole creation, you
are everywhere, because you become one with the con -
sciousness of the Void.
”