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Checking the pulse between gym sets
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Pulse between sets
Book 1 · Training, strength and exercise Also: Guruji's life, the Darshan room and humour
No clowns. Start. 10 seconds. 15 seconds. How many? Less than 10. Because I also film my role. Very soft. Tell it to the camera. Tell it to the camera. After 40... 40. 40 repetitions with 50 kilos. Yes. Pulse was only 60 per minute. Not fast. Less. Less than 60. Less than 60. Because after 15 seconds, it is 10.
Again. In Anutya. Okay. Mm-hmm. Stop. 10 seconds. 15 seconds. Yes, done. How much? 12. 12. 12. In these. 48. 48. 48, it should be 88. After 40 reputations of 50 kgs. Only 48 in one minute. And in the middle of 4 hour workout. Yes.