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Breath, bindu and the metaphor of ripening
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Ripening by fire
Book 1 · Pranayama and breath work Also: The inner body: prana, nadis, kundalini and ojas, Alchemy and rasayana
If the breath is cooked and life energy is cooked, if body is cooked and the bindu is cooked, then the fire of brahman burns continuously. If the fire is sufficient, the water will boil. I mean, kok means pakna, to become raya. Or let's say when raya says are done, they are well cooked, or sita. So when breath you are practicing pranayama, it is done to the perfection. It will make the body just well done and the change will start.