Padmasana 3.36

We have been discussing how to achieve samadi and everybody is taking it that it is going to be a very easy thing just like lying on the bed of roses. But as a yogi I must inform you and tell you that padmasan is most important posture for samadhi and after samadi you can practice in saddasan also until unless you are able to sit in lotus pose for 3 hours and 36 minutes you will never ever achieve even pratar samadi is a far away thing. So work hard with a very focused mind with high ambition in your mind and train your body. So you will be able to tolerate the overwhelming energy which

will be coming with the first experience of you have my best wishes.