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Journey of a yogi — brain, heart and the body
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From the brain to the heart
Book 1 · The heart (hridaya), Ishwar in the heart, kutastha Also: Mind, brain and consciousness, Mother Earth, nature and Govardhan
Well, I will give you a very a different answer here. When you start to practice yoga, you became aware of the brain's power and how much mysteries it is carrying inside. And it is an ocean of consciousness which we call mind. When you are sort of recovering from that big surprise that so much things are there in the brain. Then your attention goes to the heart that what is supporting the brain. Then your attention goes to the heart and then heart itself might be having its own consciousness because only a conscious thing can support another conscious being which is in the process of development. And then after you have understood the mysteries of the heart to a certain
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From the heart to the 'popo' and the earth element
Book 1 · The heart (hridaya), Ishwar in the heart, kutastha Also: Mother Earth, nature and Govardhan, Mind, brain and consciousness
level then you begin to think that how heart was created and then your attention goes to the popo which sounds hilarious but everybody knows that our whole body was created through the popo when we were inside the mother. So then then the mysteries of the popbook are understood and there might be some consciousness there in the pop also. The machine which created you is switched on there and it registered there. Then your attention goes that what is the say the mother matter which created our body. Then your attention goes to the earth element and we say that it is located in the moolahar chakra which is representing the earth
element. So that is the journey of a yogi in a nutshell.